​Kath talks to Nova Nutritionist Catherine Sissons

We all know the feeling of guilt when we eat what we 'shouldn't' be eating.

Well Catherine Sissons, Nova Nutritionist is helping us ditch the bad language associated with food and stick to the good language.

Check Out More
In the Kitchen
Easy 'Topsy' Meringues
10/08/2018
trending
Giant panda twins celebrate second birthday at Vienna Zoo
09/08/2018
Robert and Jeanette
87-year-old Bob shows Robert some exercise tips
07/08/2018
Robert and Jeanette
Can Robert become a professional chocolate taster?
07/08/2018
Mark & Jolene
Watch Lynette Wilson Win The Breeze Family Home Makeover
06/08/2018
In the Kitchen
Roast Chicken and Sausage Bake
03/08/2018
Must See
Kiwi singer chats about struggles he faced during cancer
02/08/2018
NZ
Kiwi dance crew impress Jennifer Lopez with Maori inspired dance on US TV show
02/08/2018
Must See
The duck who fell in love with a Te Kuiti man
31/07/2018