Doctor urges people to get rid of their pillows every two years

Must See 03/03/2021

Had your pillow for over two years? Well, a doctor has recommended that you replace it immediately!

Dr Karan Raj, from UK, has taken to TikTok and explained how pillows become riddled with dust mites, how yellow spots are a build up of sweat and oil and can breed mould or bacteria and that if you can fold pillow in half and doesn't spring back then needs replacing.

Watch the incredibly informative video below.