Is someone cutting onions around here!? Because after reading these words of wisdom from US resthome residents, we can't help but feel tears threaten to spill over.
A resthome is the US state of Missouri started regularly posting photos of their residents sharing their name, age and their one piece of advice they would give to the younger generation.
The idea was started by one of the caregivers.
Some of the posts have reached hundreds of thousands of people - with many agreeing with what the residents have had to say.
See some of our favourites below.