Women lose up to 3 hours sleep a night due to their partners claims study

Must See 02/08/2019

A recent study from the UK has found that women lose up to 3 hours of sleep a night due to their partner!

1 in 4 women said they wake up at least once a night due to their partner compared to 1 in 5 men. Snoring was the main reason for abrupt wake-ups and half of women say they feel constantly sleep-deprived.

"Sleep - or lack of sleep - can affect so many aspects of our day-to-day lives," one of the researchers said. "It's worrying to see that this research has found women are getting less sleep and feeling more tired than their male counterparts."

"It makes sense that men and women have different sleep needs - we are in some ways very different."

"With hormonal changes that come with menstruation, pregnancy and menopause the biological differences along are huge. With this in mind, it's really helpful for us to get into a few good sleep habits that can help us get through."

So if you're having troubles with your sleep, maybe blame your partner!

Source: Pretty52