Body Flush and Detox Water

Music 03/10/2013

This detox water claims to help flush fat and keeps your daily water intake up! All the ingredients serve their own purpose:

Lemons help in the absorption of sugars and calcium and cuts down your cravings for sweets.

Cucumbers act as a diuretic and flush fat cells. It is alkalizing to the body (if you have an alkaline body, no diseases can live there), and increases your energy levels. 

Limes promote a healthy digestive tract. 

Mint is a natural appetite suppressant that also aids in digestion.


1 cucumber
1 lemon
1 or 2 oranges
2 limes
1 bunch of mint


Slice them all and divide the ingredients between four 750ml water bottles and fill them up with filtered water. Drink daily Not only does this taste delicious and help flush fat, but it also counts toward your daily water intake!