Adele opens up about her weight loss

Must See 26/05/2017

Adele is the perfect role model for women, both young and old.

She isn't into crazy diets or cosmetic surgery and often goes make-up free to prove to women that they can still feel beautiful without been done up all the time.

Her weightloss had been part of her transformation over the years, which she did without trying unrealistic diets.

The 29 year old singer has lost 50 pounds (just over 22kgs) in recent years and she looks incredible!

Even though she is pretty reluctant to talk about her body she addressed her weightloss, recently revealing that she made small changes to her excercise routine and her diet, as well as cutting out the amount of tea she drinks.

She spoke to the sun saying cutting out tea in her diet made a massive difference.

"I used to drink 10 cups a day with two sugars in each so I was on 20 sugars a day," She said.

“Now I don’t drink it and I have more energy than ever.” 

She also said that she thinks being happy and healthy is important.

“I’ve never had a problem with the way I look. I’d rather have lunch with my friends than go to the gym. 

“I enjoy being me, I always have done. I’ve seen people where it rules their lives, you know, who want to be thinner or have bigger boobs, and it wears them down. And I don’t want that in my life.” 

Express UK